Couples Therapy & Marriage Counselling — Online Across Australia
Talk to an AHPRA-registered psychologist about your relationship — from anywhere in Australia. Whether you're navigating communication breakdowns, trust issues, or simply growing apart, our couples therapy and marriage counselling sessions are delivered via secure telehealth. Medicare rebates available with a Mental Health Care Plan.
Common Relationship Challenges
Couples come to therapy for many different reasons. You don't need to be in crisis — many couples seek support to strengthen an already good relationship or address issues before they escalate.
Communication Breakdown
Feeling unheard or misunderstood, struggling to express needs, or arguments that go in circles without resolution.
Trust Issues
Rebuilding after betrayal, managing jealousy, or working through past hurts that continue to affect your relationship.
Growing Apart
Feeling disconnected, leading parallel lives, or losing the closeness that brought you together.
Major Life Transitions
Navigating parenthood, career changes, relocation, health challenges, or other significant life events together.
Intimacy Concerns
Physical or emotional distance, mismatched needs, or difficulty maintaining closeness over time.
Conflict Patterns
Recurring arguments, difficulty resolving disagreements, or feeling stuck in negative cycles.
Evidence-Based Approach
Our psychologists draw on evidence-based approaches, including Emotionally Focused Therapy (EFT), one of the most researched and effective models for couples therapy.
Developed by Dr. Sue Johnson, EFT is grounded in attachment theory — the understanding that humans have an innate need for secure emotional bonds. When these bonds feel threatened, we often respond with patterns that can inadvertently push our partner away rather than draw them closer.
Research shows that 70-75% of couples move from distress to recovery through EFT, and approximately 90% show significant improvement. These outcomes have been replicated across diverse populations and relationship challenges.
While EFT provides a strong foundation, your psychologist will tailor their approach to your unique situation, drawing on their training and experience to best support your relationship goals.
Couples Therapy & Marriage Counselling — Anywhere in Australia
Life Psychology serves couples and married partners across Australia via secure telehealth. Whether you're in a capital city, a regional town, or somewhere remote, you can access quality relationship support without the travel — and often with shorter wait times than in-person clinics.
We work with couples in Sydney, Melbourne, Brisbane, Perth, Adelaide, and Hobart, as well as regional centres including the Sunshine Coast, Adelaide Hills, Wollongong, Newcastle, Geelong, Tamworth, Port Macquarie, and the Macedon Ranges. Our telehealth-first approach removes the practical barriers that often prevent couples from seeking support — no traffic, no parking, no coordinating complicated logistics.
Telehealth has proven particularly valuable for couples therapy and marriage counselling, offering flexibility for busy schedules. Many clients find that being in their own familiar space actually helps them feel more relaxed and open during sessions. Partners can join from the same room or — when work, travel, or shared parenting schedules require it — from separate locations.
What to Expect
- ✓A safe, non-judgmental space for both partners
- ✓Evidence-based therapeutic approaches
- ✓Practical tools you can use in your relationship
- ✓Support in understanding each other's perspectives
- ✓Guidance tailored to your unique situation
- ✓Flexible telehealth sessions that fit your schedule
Your first session is about getting to know you and your relationship. Your psychologist will want to understand your history, your concerns, and what you're hoping to achieve.
Session frequency varies based on your situation and goals. Many couples start with weekly or fortnightly sessions, adjusting as they progress. Your psychologist will discuss what might work best for you.
Telehealth for Couples
📍 Same Location
Most couples join sessions together from home. Find a private space where you won't be interrupted, and position yourselves so you're both visible on camera. A laptop or tablet on a table works well.
📍 Different Locations
If needed, partners can join from separate locations — useful for work travel, separated couples, or when one partner isn't yet comfortable sharing space during sessions.
Technical Setup
- Stable internet connection (WiFi or mobile data)
- Device with camera and microphone (phone, tablet, or computer)
- Private, quiet space where you can speak freely
- Headphones optional but can improve audio quality
We use secure, healthcare-compliant video platforms. You'll receive a link before your session — just click to join. If you're new to telehealth, we're happy to do a quick tech check beforehand.
Frequently Asked Questions
How long does couples therapy take?
The duration varies depending on your unique situation and goals. Some couples find meaningful progress in 6-8 sessions, while others benefit from longer-term support. Your psychologist will discuss expectations and check in on progress regularly.
What if my partner won't come to couples therapy?
While couples therapy works best with both partners present, individual therapy can still help you develop skills, gain clarity about your relationship, and work on your own patterns. Sometimes one partner starting therapy encourages the other to join later.
Can couples therapy be done via telehealth?
Yes, couples therapy via telehealth is highly effective. Both partners can join from the same location or connect from different places if needed. Video sessions offer the same quality care with added convenience and flexibility.
How much does couples therapy cost with Medicare?
With a Mental Health Care Plan from your GP, you may be eligible for Medicare rebates on psychology sessions. The rebate amount and out-of-pocket costs vary. Contact us for current pricing and to discuss your options.
When should couples consider therapy?
Couples seek therapy for many reasons: communication difficulties, trust issues, life transitions, feeling disconnected, or simply wanting to strengthen their relationship. There's no "right time" — if you're thinking about it, that's often a good sign you're ready.
Do both partners need to be in the same room for telehealth?
Not necessarily. While many couples prefer to sit together, partners can join from separate locations when needed — whether due to work schedules, travel, or personal preference. Your psychologist can advise on what works best for your situation.
Related Services
We also offer individual support for concerns that may be affecting your relationship.
Ready to Strengthen Your Relationship?
Taking the step to seek help is a sign of commitment to your relationship. Wherever you are in NSW, we're here to help.
Secure telehealth sessions available throughout NSW and beyond